In today’s fast-paced, modern lifestyle, losing weight has become a big challenge to everyone who wants to have a healthy and fit body. This busy lifestyle doesn’t always allow us enough time to exercise and also it becomes quite difficult to maintain a particular diet. And all these leads to putting on extra kilos that we never, ever want.
People try out various difficult techniques or ways to lose weight but here is a simple and easy way to achieve it. This ‘Magical Water’ recipe we have shared here will help you to lose weight easily, even if you don’t exercise on regular basis or don’t follow any diet. This natural weight loss drink recipe is 100% effective and you can make it easily at home without spending too much.
‘Magical Water’ Recipe – Lose Weight Without Diet or Exercise
1 liter of water
- First, cut those 5 lemons in half to 10 pieces.
- Squeeze out the juice out of each piece into a container and you have your lemon peels ready.
- After that, take 1-liter water in a container, add those lemon peels in that water and boil for 10 minutes.
- Now your ‘Magical Water’ is ready.
- Transfer this into a jug and drink this 1-liter lemon peel drink throughout the day.
- You can have it warm or cold, as per your choice.
TIP: Lemon peel is bitter in taste and so this water might taste slightly bitter for first few days and this can make you feel uncomfortable. You can eat a small apple afterward to mitigate the taste.
How does it work?
Everyone knows that lemon juice is very effective for weight loss but not everyone knows that lemon peel is also very useful. The fact is, lemon peel contains as much as 5 to 10 times more Vitamin C than lemon juice itself. Hence, getting a daily dose of Vitamin C aids in effective weight loss. What’s more, lemon peel contains a special ingredient called ‘pectin’ which reduces sugar absorption and thus reduces in cutting down on extra kilos and helps to maintain a stable weight.
Also Read: 7 Things To Lose Weight Naturally
Other benefits of Lemon Peel:
Apart from aiding in weight loss, there are loads of other health benefits of lemon peel. Some of them are:
- Effectively fights against bacterial and fungal infections
- Good for Skin Care
- Helps to melt fat fast
- Kills Internal worms
- Provides good Bone Health and oral health
- Reduces risk of cancer
- Regulate Blood Pressure
- Rich source of Vitamin C
- Treat cysts & tumors
NOTE: Take this lemon peel drink continuously for one month and you will start noticing a difference from second week itself.