Excess weight can, of course, cause numerous medical problems. According to WHO, excess weight can increase the risk of developing chronic diseases such as diabetes and hypertension. Also, if you gain too much weight, your…
The cranberry juice is without doubt a very tasty and with many benefits for people of all ages drink. That contain nutrients to support the body’s functions, you should take it regularly. Here are some…
Sleeping is one of the essential ways of relaxing for every living being. It is pivotal for our health, our body, and our mind. We spend one-third of our lives in sleep. For a human…
In which position are you sleeping? Do you know your sleeping position can affect your body in many ways? Yes, sleeping position plays a crucial role in the functioning of the body parts. As all the…
All of us emit some body odor. The natural smell that the body emits does not have any odor, but the bacterial activity leads to foul odor. Body odour can cause due to over sweating,…
A flat stomach is the holy grail of fitness. But, getting rid of excess fat, especially in the abdomen area is a matter of concern to many people across the world. Even for those of…
A glass of warm lemon water to start your day could keep the doctor away. Yes! There are many health benefits of lemons that have been known for centuries. Lemons are rich in nutrients, including…
What happens if you sit on the toilet for more than 10-15 minutes at a time while pooping? According to gastroenterologists, sitting on your toilet seat for longer than 15 minutes indicates serious health issues.…
Dates, popularly called ‘Khajoor’ in Hindi, ‘Kharjuramu‘ in Telugu, are one of the sweetest fruits around. They have a wide range of health and nutritional values, and therefore it is considered the healthiest fruits in…
If you thought that growing long, beautiful and healthy hair is a difficult process, you are wrong. It is a simple process that you can try at your home. And you don’t even need those expensive…
All of us would like to have a healthy body and well-shaped figure. However, in today’s generation, which seldom involves improper diet and lack of physical activity, most people constantly fight a losing battle with…
We always want to get rid of that yellowish waxy substance which develops in our ear. From cotton buds to baking soda, there is a host of bizarre and sometimes dangerous remedies we have approached…