Since the Coronavirus was declared as a pandemic by the WHO (World Health Organization), the governments all over the world are asking their residents to stay inside and practice social distancing so the spread of…
Sometimes we choose to walk to a destination, thinking that it would help us burn some calories, which may later aid in weight loss, but a new study suggests that thinking might be wrong. A…
If you are on a healthy diet, then it is important that you should add foods and fruits that are rich in protein. Body builders, fitness junkies, and people who love to stay healthy are…