We can easily say that garlic is one of the healthiest foods on the planet. It’s loaded with healthy nutrients and it can provide many health benefits.

Even back at the times when scientists had not enough data on garlic, people used it for food and around their houses to stay healthy.

And people also crushed garlic cloves to make sauces for salads and other dishes. Scientists have discovered that when crushed allicin produces stronger health effect, but when boiled or cooked, garlic loses its healing properties.

So, having a crush on garlic is certainly good for your health. If you love eating it and crushing it before you eat, you get the most of the veggie. But why put it under your pillow at night?

Garlic is a smelly thing and not everyone fancies it. However, it offers most amazing benefits for human health and life. Putting just one clove of garlic under your pillow works wonders!

Garlic is rich in allicin. The anti-bacterial qualities of garlic prevents several health problems like cold, clogged arteries, liver ailments, insomnia, baldness and hormonal problems.

Yes, insomnia.

For centuries now, people around the world have been keeping a garlic under their pillow to improve their sleep.

The warmth and aromatic properties of garlic enhance and stimulates brain functions, thus treating insomnia. It is also believed to be effective in getting rid of nightmares.

This video explaining the benefits of garlic will make you believe in its magical powers:

So, if you ever have trouble in sleeping, the remedy is in your kitchen.