Fitness Secret Of Virat Kohli, Here’s How He Worked His Way To Fitness
Cricket is the game which is changing its era and has moved beyond the skills with the bat and ball. Cricketers had to face many screening tests to be in team’s squad. In an ever changing scenario, fitness levels have become a key component in a team’s structure. This improved fitness tests and it is now having a great impact on the team’s level of fielding. This is applicable to all the national teams in the world.
Coming to Indian players fitness and their current skills, the set-up boasts plenty of safe catchers, swift movers and accurate throwers. Players like Suresh Raina, Ravindra Jadeja, Ajinkya Rahane and Hardik Pandya not only support bowlers and save runs in shorter formats but also cover up for the comparatively slower legs of Ashish Nehra and Ravichandran Ashwin. Not to forget M S Dhoni’s keeping skills behind the stumps.
Now it is the turn of India’s Test Skipper Virat Kohli fitness. He is one of the top players who is leading from the front in all formats of the game. Kohli improved a lot in his fitness levels while facing the opposition attacking from the 30-yard circle and covers ground at electric pace while guarding the boundary ropes.
Kohli’s transformation into a supremely fit cricketer and the fielder is because of his improved fitness and his ‘work ethics’. Many of his teammates in the Indian team, IPL team and U 19, everyone talks about the fitness that Kohli has throughout. Starting as a typical chubby Delhi teenager, Kohli has transformed into one of the finest athletes in the world.
Recently, during the tour of Australia, Virat showed off his physique in a topless selfie. Soon after returning home from the tour, Kohli hit the gym and engaged in some lifting. Kohli has added plenty of technology in his workouts like the high-altitude mask, the Techno Shape followed. The high-altitude mask conditions the lungs and makes them work harder.
Kohli’s love for fitness didn’t start with the Indian team. It was after a poor season in the IPL that the Delhi dasher got a reality check and completely changed his lifestyle.