Every woman dreams of losing weight without having a diet and with no physical activity. If you are the one who wants to get a perfect and slim body figure without having to follow a strict dietary regimen or spending long hours at the gym, here we recommend you the recipe that will help you lose up to 5 pounds in just one week.

Losing weight is never easy. It’s definitely quite hard to shed those excessive pounds. People try out many ways to lose weight, but all goes in vain sometimes. It usually asks for a lot of patience and determination, calorie restrictions and long hours at the gym. However, sometimes the right combination of ingredients can be more effective for your weight loss goals. If you’re time-bound and can’t follow strict dietary and workout regimens, the recipe we recommend here is all you need to burn fat.

Honey-Cinnamon Fat-Burning Recipe:

It uses only a couple of easily available ingredients, and best of all, it melts your pounds while you’re sleeping.

Ingredients:

• Organic honey – 2 teaspoons
• Cinnamon powder – 1 teaspoon
• Water – 1 glass of 250 ml

Preparation:

The preparation method is as simple. All you have to do is – Boil the water, then pour it over the cinnamon and allow the mixture to cool down before adding the honey. Honey should always be added to cold beverages as adding it while the drink is still hot will destroy its nutrients.

How To Use?

The ideal time to drink this brew is before you go to bed and on an empty stomach in the morning. Divide the drink you prepared into two halves. Drink one-half before bedtime and the other half in the morning before breakfast. You’ll start losing pounds in only a week!

NOTE: Cinnamon contains Coumarin, which when taken for more than two weeks, can cause liver damage. Therefore, when cinnamon is combined with honey, make sure you use Ceylon cinnamon, which contains far lower concentrations of Coumarin.

Why is this drink so beneficial for Weight Loss?

Honey and cinnamon work wonders for weight loss, but this is not their only benefit. Honey and cinnamon mixture is rich in many nutrients which provide many health benefits and promote weight loss. This mixture helps lower the blood sugar and bad cholesterol levels. It will help clean all the bacteria from the body and the digestive tract which will result in weight loss. Drinking this mixture on a regular basis will prevent fat accumulating in the body and it will speed up the metabolism. And finally, it will boost your energy levels and improve your overall health.

Isn’t that awesome? Keep in mind that by losing weight you’ll reduce the risk of developing some life-threatening diseases.