Garlic, which is the most extensively used ingredient in cooking and healing properties. It’s loaded with healthy nutrients and it can provide many health benefits. It not only provides the great taste in food but also recognized as the best medicinal remedy for various ailments.

Garlic contains a compound known as allicin, which helps to lower cholesterol levels, prevent blood clotting and also have anti-cancer properties. Although, Garlic is low in calories, but it is high in nutrients, containing Manganese, Vitamin B6, Vitamin C, selenium and fiber. It helps to regulate your blood pressure, Prevent heart attack, Reduces the effects of atherosclerosis. By taking one Garlic Clove every day you can get rid of Fever, Traveler’s diarrhea, Cold, Boost immune system, flu and much more.

Here is what happens to your Body when you eat garlic and honey on an empty stomach for 7 Days:

By Consuming the mixture of garlic and honey you can notice that you feel very dynamic and energized. It boost your immune system and keep your body healthy

Ingredients:

• 3-4 heads of garlic
• 1 cup of raw honey
• a small jar with a lid

Directions:

Slice 2-3 garlic cloves and mix with a tablespoon of honey. Take this every day. You will notice the change in the immune system.

Garlic also helps as Flu Energizer:

Ingredients:

• ½ yellow onion (chopped)
• 5 garlic cloves (chopped)
• 2 red chili peppers (chopped)
• 1 tbsp. of chopped ginger
• Squeezed juice of 1 lemon
• Organic ACV

Directions:

• First add the sliced onion.
• Then add chopped garlic.
• Add the chili peppers, with the seeds.
• Put the ginger on top.
• Add the lemon juice, apple cider vinegar.
• Stock up the tonic in a cold and dark place.
• Consume this next day.

This helps to fight against the flu, cold and sore throat.

Also Read: This Is What Happens When You Sleep With A Piece Of Garlic Under Your Pillow

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