Instagram Influencer Says “Butt Sunning” Technique Gives Her More Energy And Helps Her Sleep Better

A social media influencer has shared a technique that she claims helps in giving more energy and allows you to sleep better at night.

Meagan, a YouTuber and Instagram Influencer, from California in the United States of America, shared some amazing pictures and claimed that “Butt Sunning” or “Perineum Sunning” gives her surges of energy and helps her sleep better.

She shared the images on Instagram and went viral right away.

Meagan, whose Instagram username is metaphysicalmeagan, says her technique is equivalent to a full day of sunlight with your clothes on.

Her technique requires you to go butt naked, putting your legs in the air, opening your legs wide open so the butthole can get enough sunlight, and do it for 30 seconds.

View this post on Instagram

🌞Perineum Sunning🌞 For the past few weeks I have included sunning my bum & yoni🌺 into my daily rising routine. • ☀️Many of you have been asking about the benefits of this practice: ⚡️30 seconds of sunlight on your butthole is the equivalent of a full day of sunlight with your clothes on!⚡️ Taught by @ra_of_earth & @certifiedhealthnut (This is an ancient Taoist practice that’s been around for a while!) Things I’ve noticed personally In my reality since I’ve implemented this: 🌞Surges of energy almost immediately! 🌞Better Sleep 🌞Better connection to my Sexual energy & control of my Life Force⚡️ 🌞So much Creativity flowing through my life!!🧡 🌞Attracting my desires & intentions with ease. 🌞Attracting soul tribe & people who are on the same frequency and wavelength as me. • ☀️I’m spending a maximum of 5 minutes in the morning doing this. @ra_of_earth teaches that 30 seconds is more than enough sunshine exposure down there! ☕️This is truly more energizing than slamming cups of coffee and is a great alternative to consuming neurotoxic coffee & caffeine that can disrupt your adrenal gland health.☕️ 🌞This is such a simple game changing practice!! ⚡️Try it out & let me know your experience⚡️ ☀️You can do this any time the sun is out… I prefer early in the morning!☀️ #NakedInNature

A post shared by 𓂀 𓋹 Metaphysical Meagan 𓋹 𓂀 (@metaphysicalmeagan) on

Yep, that is the actual technique.

Explaining her butthole sunning, Meagan said, “Perineum sunning is an ancient Taoist practice that originated in the Far East.”

She added, “In Taoism, the perenium or Hui Yin is called the ‘Gate of Life and Death’. This is a gateway where energy enters and exits the body.”

The Instagram influencer claims her technique gives her immediate surges of energy and helps her sleep at night.

Meagan says the technique helps her attract desires and intentions.

She also said that the technique is more effective than drinking coffee.

Looks like I’m about to get butt naked in front of the sun boys.

In the first post that she made on Instagram, she said the butt sunning helps increase creativity, balance sexual energy, and boosted overall energy.

Also, if you’re one of the people who want to try the unusual technique, Meagan says you should only hold this pose for 30 seconds.

Why? Because the intention is not to tan your butthole.

The ideal time for doing this technique is from 7 am and 9 am when the sun is out.

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