Many people think a heart attack will never happen to them and take their heart health for granted. But none of us ever knows when we may find ourselves riding in an ambulance praying for the survival of a friend, neighbor, or loved one who has just had a heart attack.

Research shows that people who get to the emergency room within 30 minutes of having a heart attack have a far better chance of survival than those who seek treatment hours later.

In fact, there is a method you can do immediately if someone has a heart attack which can improve their chances of surviving a heart attack. This method is more useful to persons who are alone. Have a look!

How to Survive a Heart Attack When Alone??

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

You start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. What can you do? You can survive a heart attack by coughing repeatedly and very vigorously.

Coughing May Help During Heart Attack:

A deep breath should be taken before each cough. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm.

This video may help you to understand this process clearly.

In this way, heart attack victims can get to a hospital.

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