Ever wondered about finding some simple healthy solution for your chronic headache and work stress? These are the days we end up facing boundless targets and boss to employee kind of stress as far as our professional life is considered.

Don’t simply run towards the medical store to get some pills, those pills may offer you a temporary relief but the consequences are quite difficult to handle, like being unable to get over them.

Here we will let you know a simple daily hack that brings you some notable relief just by spending a mere 45 seconds.

Just like the paranormal technique of hypnotizing a person by simply rotating finger at the forehead, our hack for a headache is yet simpler.

All you got to do is, place your hands on forehead and create a bulge between your eyebrows and the tip of your forehead, and press it for 45 seconds.

Now what you feel after those 45 seconds is slow and steady, yet very effective.

This idea is clearly related to the ethical study of Chakras in Meditation and yes, scientifically proven.

Scientists say that there’s an energy meridian which runs up from the center of your face to forehead. When you press the surface of your forehead, it activates the energy center under the skin. Gentle pressure on the skin can activate the flow of blocked energy and help restore the balance.

The astounding benefits of this activity relieve you from stress, improve blood circulation, and release the brain chemicals called endorphin for positive thoughts.

This is not the end, the benefits also include improvisation of memory strength, relief in eyestrain, getting rid of insomnia, chronic fatigue, and headaches.

The long-term benefits include the cure for people suffering from sinus pain and congestion.