Ergonomic and Safe use of mobile or smart phones devices for recreation or work can bring you great benefits if you adopt healthy habits by using them as while Driving, Traveling or on the Move. Awareness of local laws, correct posture, regular breaks and a proper adjustment of equipment can help prevent or relive occupational work stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using Smartphones.

Stephen Watkins, a you-tube channel has uploaded an animation video on ‘SMARTPHONE ERGONOMICS AND SAFETY’ ans it’s really amazing!

Watch the Video Here:

A healthy practice means a healthier life. Think this video would be well received by students in schools.  Short, sweet, and entertaining.